Ready for Your Vacation?

Are you planning a vacation and worried about how you will feel away from home? With a little planning, you can make your trip smoother and lower your anxiety. Here are some suggestions to consider when traveling this summer: Plan Ahead Evaluate where you are going...
Sports and Pain – Quiz

Sports and Pain – Quiz

Are you suffering from a sports-related injury? Each year, millions of people experience acute pain ranging from muscle cramps to runner’s knee. Take this quiz to see how much you know about sports and pain.   1  At sports practice, you think you’ve pulled a...