by Pain Pathways Magazine | Sep 11, 2018 | Featured, Only Online, Pain Resources
You’ve dealt with chronic back pain for many years. After trying many treatment options, you and your physician have decided that a surgical procedure followed by physical therapy is your best course of action. While reluctantly agreeing, you are surprised by the next...
by Pain Pathways Magazine | Aug 17, 2018 | Back, Featured, Neck, Only Online
Looking for minimally invasive pain relief without surgery? RFA may be the answer. According to physician, Leonardo Kapural, Professor of Anesthesiology and Interventional Pain Physician, radiofrequency ablation or (RFA) is a medical procedure that uses radio waves to...
by Pain Pathways Magazine | Jul 12, 2018 | Featured, Only Online, Therapies
Topical applications for pain have been around for a long time – both with and without a prescription. Topical pain relief creams can be a nice option if you want to avoid oral medication or struggle taking pills. They are absorbed faster than pills, and provide...
by Pain Pathways Magazine | Jun 12, 2018 | Chronic, Featured, Only Online, Uncategorized
Most people who suffer from chronic pain have encountered information that is sometimes presented as if it were factual but is completely myth. And within the pain community, this misinformation can get circulated to the point where pain sufferers are misled into...
by Pain Pathways Magazine | May 10, 2018 | Featured, Only Online, Pain Resources, Uncategorized
Chronic pain can prevent us from doing things we like to do…but it can also impact our ability to do what we have to do – namely work. Studies have shown that people with a chronic pain condition struggle with missing work days, staying employed and finding...
by Pain Pathways Magazine | Apr 13, 2018 | Featured, Integrative, Only Online, Therapies
Flowers are known to lift one’s spirits…but did you know they can providing physical as well as emotional healing? For centuries practitioners of medicine have used what Mother Nature provided as was readily available to provide healing and health improvements to...
by Pain Pathways Magazine | Mar 16, 2018 | Articles, Diet, Featured, IBS: Irritable Bowel Syndrome, Only Online, Personal Stories
We hear a lot of talk about the benefits of a low-FODMAP diet. Two of our readers, Beth M. and Moana G., who have implemented a low-FODMAP diet have offered to share their experiences with us. If you’ve been considering this diet and are unsure about what you can eat,...
by Pain Pathways Magazine | Feb 21, 2018 | Featured, Only Online, Therapies
Wouldn’t it be great if neurostimulator companies would develop a device to provide pain relief for the extremities…without large battery packs and with an ergonomic-friendly design? If this is the type of nerve stimulator you’ve been waiting for, the wait is over....
by Pain Pathways Magazine | Jan 9, 2018 | Featured, Only Online, Uncategorized
Back in 2016, we shared the power of chocolate for pain relief in a featured article from February. Now, just in time for Valentine’s Day this year, we’re back with even more benefits of that sweet treat that most everyone loves to eat. Experts tend to agree that the...
by Pain Pathways Magazine | Dec 10, 2017 | Featured, Only Online
In the wintertime, a warm bowl of soup often hits the spot. Many of us consider soup to be “comfort food”, whether chicken noodle, chili or your grandmother’s favorite stew. While comforting in the cold months, due to its warm temperature, soup actually has the...
by Pain Pathways Magazine | Nov 7, 2017 | Featured, Foot, Only Online, Pain Resources
Slippers…a common holiday gift and for good reason. Who doesn’t love a new, cozy pair of slippers each year, especially when they wear out so quickly? But slippers provide more than just comfort, especially for chronic pain sufferers, such as diabetics, folks with...
by Pain Pathways Magazine | Oct 16, 2017 | Featured, Integrative, Only Online
Florence Nightingale believed in it. So do Native Americans and shamans in African culture. And the Chinese began using it as long as 5,000 years ago. We’re talking about Healing Touch, or more specifically, the art of energy medicine. At its most basic level, Healing...
by Pain Pathways Magazine | Sep 11, 2017 | Featured, Fibromyalgia, Only Online, Uncategorized
Fibromyalgia is often an enigma for not only the person suffering from this condition but the physician treating them. Patients often feel like they are struggling to get help from their doctor – and doctors may struggle to accurately diagnose and treat fibro....
by Pain Pathways Magazine | Aug 9, 2017 | Featured, Only Online, Research
With all the research being done in genetics, is there an application for pain sufferers? The short answer is yes – in pain sensitivity, prediction for chronic pain conditions and even determining which medication may be more beneficial in reducing pain. The...
by Pain Pathways Magazine | Jul 26, 2017 | Only Online, Uncategorized, Wellness
Coconuts – and coconut oil, specifically – are part of the most talked about food purported to have health benefits these days. So can coconut oil reduce pain? Coconut oil comes from pressing the dried “meat” of mature coconuts, harvested from coconut...
by Pain Pathways Magazine | Jun 6, 2017 | Featured, Only Online, Uncategorized
Pain and lack of energy…no matter what condition a person has, the two seem to go together. A 2006 study on chronic pain found that 74% of respondents said their energy level is impacted by their pain. Aside from getting rid of your chronic pain – which is the...
by Pain Pathways Magazine | May 11, 2017 | Acute, Integrative, Only Online
“It’s better than drugs.” This was how a pioneering scientist and professor described her first experience with virtual reality. Dr. Diane Gromala, a chronic pain sufferer since 1984, took MRI data of her torso and made it into a 3D simulation to try to understand why...
by Pain Pathways Magazine | Apr 14, 2017 | Articles, Featured, Only Online
Mind over matter…a phrase we’ve all heard before. It is typically interpreted to mean that we can use our mind to overcome a situation or even physical condition. For pain sufferers, does this mean that a technique such as hypnosis could help overcome the feeling of...
by Pain Pathways Magazine | Mar 24, 2017 | Articles, Featured, Only Online
Does America need a greater focus on mental health? Recent studies suggest that the answer may be yes. A 2016 study by Mental Health America revealed that 18.5 percent of American adults (43.7 million) were experiencing some form of mental health issue. And that’s...
by Pain Pathways Magazine | Feb 22, 2017 | Articles, Featured, Only Online
Some of you have struggled for an accurate diagnosis for the symptoms you’ve been experiencing. Not only is this frustrating, but having a “mystery” illness with no explanation prolongs getting relief from your pain. If you’ve been feeling pain but do not know why, it...
by Pain Pathways Magazine | Jan 23, 2017 | Chronic, Featured, Only Online
Our smartphones do it all. They give us directions via GPS, let us talk with our friends on every single social platform (in addition to texting and calling) and even play our favorite songs by request. Unfortunately, not everything our phones offer us is good. In...
by Pain Pathways Magazine | Dec 31, 2016 | Featured, Only Online
When you’re sick with something simple, like a cold, it’s easy to consult your doctor and get some objective feedback. But what about when a medical issue isn’t so straightforward? What about when it’s much more serious, like cancer, and there are countless subjective...
by Pain Pathways Magazine | Dec 15, 2016 | Featured, Only Online
If you go grocery shopping regularly, chances are you’ve noticed a somewhat recent rise in the number of gluten-free options available. This is in part because the number of people suffering from gluten sensitivities is also on the rise. In fact, studies estimate the...
by Pain Pathways Magazine | Nov 30, 2016 | Featured, Only Online
Maintaining good posture is incredibly important for keeping the body pain-free and healthy.When posture is compromised, pain and other unintended consequences can ensue. Fortunately, posture can be fixed and pain from poor posture alleviated by identifying the...
by Pain Pathways Magazine | Nov 14, 2016 | Featured, Only Online
With the holidays approaching, many of you have started shopping for your friends and loved ones. Coming up with gift ideas for a chronic pain sufferer is challenging, but we’re here to help. Last year, we compiled a list of our best holiday gifts for chronic...
by Pain Pathways Magazine | Oct 28, 2016 | Featured, Only Online
Joint protection is a proven self-management approach that can be used to prevent falls and injury, as well as help people with arthritis reduce pain and maintain functional mobility. In honor of Bone and Joint Awareness month, which falls every October, we wanted to...
by Pain Pathways Magazine | Oct 13, 2016 | Featured, Only Online, Pain Resources
Finding videos for pain sufferers that both inspire and inform can be daunting and time-consuming. How do you know if you’ve found a reputable source? Can you trust the information? Each of the videos below, taken from such sources, gives a fresh perspective on...
by Pain Pathways Magazine | Sep 30, 2016 | Featured, Only Online
If you deal with chronic pain, you probably deal with medication. You know it’s important to understand your prescription drugs and remember to take them. What you may not know is the best ways to organize medication, keep track of prescriptions and dispose of...
by Pain Pathways Magazine | Sep 23, 2016 | Featured, Only Online
Since September is Pain Awareness Month, we’re highlighting three more important pain awareness organizations: U.S. Pain Foundation, For Grace, and the group that started Pain Awareness Month, American Chronic Pain Association. A few months ago, we told you that pain...
by Pain Pathways Magazine | Sep 15, 2016 | Featured, Only Online
Doctors prescribe more painkillers today than they ever have – with primary care providers accounting for about half of opioid pain relievers dispensed, according to the Centers for Disease Control and Prevention (CDC). With all the media attention – and untimely...
by Pain Pathways Magazine | Sep 1, 2016 | Featured, Only Online
What if there was an easy way to help ease your pain every day that didn’t cost a thing, could be tailored to your needs and could be done in your home? Would you be interested? If so, you need to start stretching for pain relief. Many people find stretching reduces...
by Pain Pathways Magazine | Aug 16, 2016 | Featured, Only Online
There are many ways to learn about the latest chronic pain news, research and best practices. One growing trend is podcasts. Whether lying in bed with your eyes closed, getting ready in the morning or driving in your car, radio shows and podcasts are a great way to...
by Pain Pathways Magazine | Jul 31, 2016 | Featured, Only Online, Wellness Blog
Remarkably, an estimated 115 million people in the US suffer from chronic pain. No matter what your specific pain condition, there are many who may understand what you and your loved ones are experiencing. But how do you find and connect with others? That’s where pain...
by Pain Pathways Magazine | Jul 21, 2016 | Only Online, Wellness
Are you planning a vacation and worried about how you will feel away from home? With a little planning, you can make your trip smoother and lower your anxiety. Here are some suggestions to consider when traveling this summer: Plan Ahead Evaluate where you are going...
by Pain Pathways Magazine | Jul 15, 2016 | Featured, Only Online
“How do I find a pain doctor?” It’s the question we hear the most. Whether it’s from someone first experiencing pain or someone looking for a specialist, many chronic pain sufferers are seeking the right physician for them. Here’s advice on recognizing the...
by Pain Pathways Magazine | Jun 30, 2016 | Featured, Only Online
“So often I tell my friends and family that I wish I had a way to give all chronic pain sufferers a cloud to sleep on. So we could have a good night’s sleep and focus on life rather than our pain.” – PainPathways reader, Lori Lori’s quote – and all of our readers and...
by Pain Pathways Magazine | Apr 27, 2016 | Featured, Only Online, Therapies
Have you ever wondered about treating your chronic pain with acupuncture? It’s been around for thousands of years, yet many people still don’t understand it or are misinformed about it. To learn more about acupuncture for chronic pain, we reached out to Dr. Keoni...
by Pain Pathways Magazine | Apr 13, 2016 | Featured, Medication, Only Online
Do you worry about treating your chronic pain condition with prescription opioids? Do you want to learn how to reduce pain without medication and gain control of your pain care … and your life? Dr. Beth Darnall, addresses these concerns and more in her book Less...
by Pain Pathways Magazine | Mar 25, 2016 | Caregiving, Featured, Only Online
In her role as a teacher, Donna Bryan nurtures young minds. When she’s not teaching, she acts as a caregiver, creating a nourishing environment for her diabetic father. Through trial and error, Donna produced a series of medical templates to help track her dad’s...
by Pain Pathways Magazine | Mar 15, 2016 | Featured, Only Online, Wellness
For chronic pain sufferers, frustration, exhaustion, medications, depression, anxiety and even the pain, itself, can cause tears. But crying can cause people, including friends, family and caregivers, to become impatient, especially with someone who is already...
by Pain Pathways Magazine | Feb 26, 2016 | Featured, Foot, Only Online
If wearing pain-free clothing can help you cope better with fibromyalgia, CRPS/RSD or other pain conditions, is there footwear that can help with foot pain? We had to ask! Whether you have chronic foot pain or a pain condition that affects your feet, wearing shoes can...
by Pain Pathways Magazine | Feb 12, 2016 | Featured, Only Online
Tired of painkillers that wreak havoc on your stomach, or worse, can be addictive? Try one your whole body will love: chocolate. Chocolate – the word alone is enough to make our eyes light up and our brain cells dance. And not just because it tastes delicious. Cocoa,...
by Pain Pathways Magazine | Jan 30, 2016 | Depression, Featured, Only Online
When even the thought of hot chocolate on a snowy day isn’t enough to cure your SAD (seasonal affective disorder), maybe it’s time to make some changes. Not only can the winter negatively affect your mood, it can also cause more serious issues, like extreme weight...
by Pain Pathways Magazine | Jan 20, 2016 | Featured, Only Online, Wellness
Doctors are finding that one of the best ways to experience stress relief and improve your mood is yoga. Science shows that this ancient art of focused stretching and breathing can change brain chemistry for the better. If you suffer from chronic pain, you know that...
by Pain Pathways Magazine | Dec 28, 2015 | Featured, Only Online, Wellness
If you’re not keeping a pain journal, maybe you should consider it. From tracking flare-ups to reducing stress, this simple exercise has many positives. Putting pen to paper doesn’t seem like magic. In fact, for many people it may seem tedious. But studies have shown...
by Pain Pathways Magazine | Dec 7, 2015 | Chronic, Featured, Only Online
If you’re looking for holiday gifts to ease pain or bring a smile to your loved one’s face (or get ideas for your own list), check out our gift guide compiled just for you. Choose from jewelry, fun accessories, and products to reduce stress and feel better. Sometimes...
by Pain Pathways Magazine | Nov 30, 2015 | Caregiving, Featured, Only Online
As a caregiver, you probably have a lot on your plate. Everything from checking on your loved one to making medical decisions to buying groceries to everyone’s favorite – paying medical bills. Caregiving for a loved one, especially one who is in chronic pain, can be a...
by Pain Pathways Magazine | Nov 16, 2015 | Advocacy, Caregiving, Featured, Only Online, Uncategorized
We all know that patient advocates focus on patients’ care. But if you’re a caregiver who needs assistance, a medical advocate can help you too, with everything from driving your loved one to doctors’ visits to helping you navigate health insurance. Gina...
by Pain Pathways Magazine | Oct 28, 2015 | Chronic, Featured, Only Online, Personal Stories, Wellness
Chronic pain has a life-crushing impact. Becky Curtis, founder and pain coach at Take Courage Coaching, knows this firsthand. After a near-fatal car accident and subsequent development of central nerve pain, she almost became another statistic. Here, we talk with her...
by Pain Pathways Magazine | Oct 14, 2015 | Featured, Only Online, Uncategorized, Wellness
Who knew our Facebook post on adult coloring books would cause such a stir? The post and article – Why Coloring Could Be the New Alternative to Meditation – received numerous comments and photos of your beautiful artwork. Many of you said that coloring relieves stress...
by Pain Pathways Magazine | Sep 24, 2015 | Acute, Chronic, Featured, Only Online, Uncategorized
Explaining your chronic pain to your friends, family or boss can be difficult. But what if there were a tool, which could not only help your support network better understand your suffering, it could also help relieve your pain? The research-based graphic novel Pain...
by Pain Pathways Magazine | Sep 14, 2015 | Featured, Only Online, Uncategorized, Wellness
While you may regularly visit a pharmacy, you might not know everything that happens there. Do you wonder who is filling your prescriptions? Should you use generic drugs? Switch pharmacies? And when is the best time to call in your prescription? Here are some tips for...
by Pain Pathways Magazine | Aug 26, 2015 | Featured, Only Online, Uncategorized, Wellness
For chronic pain sufferers, using ergonomics at home and work can help with pain management, reducing or even alleviating some pain over time. We think of ergonomics in relation to work tasks, particularly in reducing fatigue and soreness from sitting at a desk for...
by Pain Pathways Magazine | Aug 15, 2015 | Featured, Only Online, Uncategorized
Do you suffer from psoriasis? If so, you’re not alone. Many people have this chronic skin condition, which often causes discomfort and pain. Since August is Psoriasis Awareness Month, we’re taking a closer look and sharing some facts you may not know about...
by Pain Pathways Magazine | Jul 27, 2015 | Featured, Medication, Only Online, Recipe, Uncategorized, Wellness
Before modern medicine, there was natural pain relief. Teas, salves and tinctures were what the doctor ordered for everything from menstrual cramps to headaches. Now, when we hurt, we typically turn to over-the-counter pain remedies. NSAIDs, aspirin, heat patches and...
by Pain Pathways Magazine | Jul 15, 2015 | Arthritis, Celebrities, Chronic, Featured, Only Online, Uncategorized
In 2013, Dorothy Hamill entered Dancing With the Stars. Partway through the series, she quit due to a lumbar cyst causing pain, numbness and weakness in her back and legs, which would have resulted in back surgery had she kept competing. As a pro athlete –...
by Pain Pathways Magazine | Jun 24, 2015 | Celebrities, Chronic, Featured, Only Online, Personal Stories, Uncategorized
Since June is Men’s Health Month and manly Lou Ferrigno is gracing the cover of our summer issue, we want to put the spotlight on men. When dealing with chronic pain, do men cope differently than women and what do they have to say about their experiences? The...
by Pain Pathways Magazine | Jan 26, 2015 | Caregiving, Featured, Only Online
If the person you care for is in pain, your caregiver stress can be high…especially when it comes to communication. Talking to someone in pain isn’t easy, and it’s hard to know when to not talk and simply listen. Perhaps the person you care for needs medical help but...
by Pain Pathways Magazine | Jan 13, 2015 | Chronic, Featured, IBS: Irritable Bowel Syndrome, Only Online, Uncategorized, Wellness
If you suffer from chronic abdominal pain due to IBS, Crohn’s disease, Celiac disease, ulcers, reflux, colitis and other conditions, you know that it can overwhelm your daily life. Living with symptoms like frequent constipation, diarrhea, bloating, or bowel...
by Pain Pathways Magazine | Dec 19, 2014 | Featured, Only Online, Pain Resources
In some parts of the country, cold weather – and the accompanying pain – has already arrived. Even if you don’t live in an area with really cold winters, the changes in temps and addition of winter weather can still impact the pain you feel in your...
by Pain Pathways Magazine | Dec 11, 2014 | Featured, Only Online, Uncategorized, Wellness
Ahhhh … a warm mug of tea can make you feel good on a cold day, but did you know tea is actually good for you? From cancer prevention and immune system support to controlling cholesterol and high blood pressure, there are many health benefits associated with drinking...
by Pain Pathways Magazine | Nov 24, 2014 | Featured, Only Online, Physicians, Relationships
Patients who have good relationships with their physicians tend to have better outcomes. While this won’t change a patient’s outcome drastically, a recent study shows that it will change it in a statistically significant way – similar to how taking aspirin can reduce...
by Pain Pathways Magazine | Nov 12, 2014 | Featured, Only Online, Uncategorized, Wellness
It’s a great time of year to feel thankful and show gratitude. When living with chronic pain, it may be difficult to connect to the positive aspects of your life. However, if you stop to think about your relationships and focus outside of yourself, you may discover...
by Pain Pathways Magazine | Oct 27, 2014 | Cancer, Featured, Only Online, Uncategorized, Women
Pink ribbons are everywhere. It must be October. While almost everyone knows someone who has had breast cancer, many people might not know about the very real, difficult and lasting effects some people experience. Since women tend to put on a brave face and act like...
by Pain Pathways Magazine | Oct 13, 2014 | Featured, Integrative, Only Online
Described as the future of health care in our country, integrative medicine is getting a great deal of attention. It combines the best of both conventional medicine and natural, homeopathic medicine. In his article, Restoring the Heart and Art of Medicine, Dr....
by Pain Pathways Magazine | Sep 26, 2014 | Central Pain Syndrome, Featured, Fibromyalgia, Only Online, Uncategorized
What does pain-free clothing mean if you suffer from fibromyalgia, CRPS/RSD or another condition that makes getting dressed a painful experience? If your shirts drive you crazy, shoes hurt your feet or pants always feel tight, read on to see what you can do. (Be sure...
by Pain Pathways Magazine | Sep 11, 2014 | Featured, Only Online, Research
Many people know of genetic mapping and may have even heard of the term “personalized medicine”. But the bridge from one to the other wouldn’t be possible without bioinformatics, which is less well known. Here’s the connection between all three – and why pain...
by Pain Pathways Magazine | Aug 12, 2014 | Featured, Only Online, Uncategorized
It’s easy to do. You attend a friend’s wedding, visit your sister or simply play with your grandchildren. You’re having a good time but the next thing you know your body is telling you that you’re overdoing it. When you live with chronic pain, you may push yourself on...
by Pain Pathways Magazine | Jul 30, 2014 | Featured, Only Online, Research
Never thought about participating in clinical trials? This might change your perspective. Those afflicted with pain or an illness often have a feeling of helplessness – especially if treatments for their condition are not working. While they may not be able to impact...
by Pain Pathways Magazine | Jul 17, 2014 | Featured, Foot, Only Online
Last summer we suggested that flip flops may not be the best choice of summer footwear in an online article. This year, sports medicine doctor, Dr. Joseph Tauro offers many reasons to forget about these popular summer sandals and provides some good advice for making...
by Pain Pathways Magazine | Jul 2, 2014 | Chronic, Featured, Only Online
Peripheral neuropathy…neuropathy…nerve damage – none of these may be terms you are familiar with. Neuropathy refers to diseases of the peripheral nervous system, and it affects over 20 million — or 1 in 15 — adults or children in the US. What is...
by Pain Pathways Magazine | Jun 19, 2014 | Featured, Only Online, Uncategorized, Wellness
Summer fruits are some of the sweetest. It’s a great time of year to load up on cherries, blueberries and watermelon. What if these delicious fruits could also help reduce your pain? Research shows that some common healthy foods may help improve chronic pain. Certain...
by Pain Pathways Magazine | May 28, 2014 | Featured, Only Online, Uncategorized
Carolynn Berry, known by her friends as ‘Lynn’ was an avid cyclist when she found her passion and the hobby she shared with her husband at risk. Chronic pain issues had put Lynn on the sidelines – but the right medical treatment, a recovery plan and...
by Pain Pathways Magazine | May 19, 2014 | Articles, Print
Are you suffering from a sports-related injury? Each year, millions of people experience acute pain ranging from muscle cramps to runner’s knee. Take this quiz to see how much you know about sports and pain. 1 At sports practice, you think you’ve pulled a muscle....
by Pain Pathways Magazine | May 13, 2014 | Cancer, Featured, Only Online, Uncategorized
“You have the power” is the main message in this new book, The Definitive Guide to Thriving After Cancer, written by two cancer survivors. The focus of the book is not just how to survive, but also how to thrive after cancer by using a truly integrative...
by Pain Pathways Magazine | Apr 25, 2014 | Advocacy, Celebrities, Featured, Fibromyalgia, Headache, Only Online, Personal Stories, Uncategorized, Women
Many celebrities have graced the covers of PainPathways and told their stories to our readers. There are many more who are familiar with pain both on and off the set. When it comes to celebrities and chronic pain, those who share their experiences can be an...
by Pain Pathways Magazine | Apr 10, 2014 | Featured, Only Online
No matter how old you are or what you do for a living, you are always using your hands. They perform countless tasks, from brushing your teeth to keying emails. Aching hands can make even the simplest of tasks a painful ordeal. Beneath the skin, your hands are an...
by Pain Pathways Magazine | Mar 28, 2014 | Featured, Only Online, Uncategorized
Pain sufferers spend a lot of time researching different options for pain relief and pain management – with varying results. What works well for one person does not for another, and there are many options available to achieve the goal of pain relief. Chiropractic...
by Pain Pathways Magazine | Mar 6, 2014 | Featured, Only Online, Uncategorized, Women
When we shared a recent Wall Street Journal article on our Facebook page, it attracted attention. The article, Why Women Are Living in the Discomfort Zone, raises an interesting fact: There are 100 million American adults living with chronic pain, according to the...
by Pain Pathways Magazine | Feb 13, 2014 | Featured, Only Online, Uncategorized
Written by three doctors, David Kloth, Andrea Trescot and Francis Riegler, with years of experience in pain management, Pain-Wise: A Patient’s Guide to Pain Management simplifies the confusing and often overwhelming process of finding treatment for chronic pain. It...
by Pain Pathways Magazine | Feb 8, 2014 | Featured, Only Online, Reflections, Wellness
Inspiration…from whence does it come? And why do we need to be inspired? The word “inspiration” means to be “in spirit.” It is something that happens within, often because of stimuli that comes from outside. We frequently will see or hear...
by Pain Pathways Magazine | Jan 23, 2014 | Featured, Only Online, Recipe, Uncategorized, Wellness
It’s cold outside. You’re looking for some comfort food that’s healthy and delicious. How about soup? It warms the soul and makes you feel better. Whether you make your own or heat up a can, it seems like everyone enjoys soup this time of year. There are so many...
by Pain Pathways Magazine | Jan 7, 2014 | Featured, Only Online, Uncategorized, Wellness
Here are some New Year’s Resolutions from our Facebook followers: “Get back to the gym, strengthen my back, and stop pain meds.” – Sharon “Train to powerwalk 15-minute miles for the Boston Marathon to raise money for the US Pain Foundation.” – Lynn “Go to physical...
by Pain Pathways Magazine | Dec 18, 2013 | Featured, Only Online, Relationships, Uncategorized
Although parenting in pain may often be an uphill battle for many individuals, those who have “been there, done that” have some valuable insight into how to improve the process. Kathy Church, MSW, offers advice on chronic pain and age-specific parenting and says that...
by Pain Pathways Magazine | Dec 12, 2013 | Featured, Fibromyalgia, Only Online
Fibromyalgia sufferers deal with a multitude of symptoms that impact their daily lives. However, a recent survey reveals that pain is the #1 fibromyalgia symptom that affects patients on a daily basis. Functioning with Fibro surveyed 1,228 adults in the U.S. with...
by Pain Pathways Magazine | Dec 5, 2013 | Back, Featured, Only Online, Uncategorized
We’ve all heard or exclaimed, “Oh, my aching back!” But how much do we know about low back pain? Take this quiz to find out. True or False: 1. Many people experience low back pain. True. Back pain affects eight out of ten people at some point during their lives,...
by Pain Pathways Magazine | Nov 11, 2013 | Featured, Only Online, Personal Stories, Uncategorized, Women
For 35 years, photography has played a starring role in Benita VanWinkle’s life. From taking photos of celebrities to brides to the variety of animals at The Children’s Home in Winston-Salem, North Carolina, Benita has done it all. She’s gone from dark rooms to...
by Pain Pathways Magazine | Oct 28, 2013 | Chronic, Featured, Only Online
When you are in pain or suffering from illness, your environment can play a huge role in how you heal and your ability to cope on a daily basis. Want proof? Just ask these folks… In an area of architecture that has very demanding functionality requirements and...
by Pain Pathways Magazine | Oct 15, 2013 | Featured, Only Online, Print, Reflections, Uncategorized, Wellness
While many of us know relaxing the mind and engaging in mental exercises is a good idea, the actual practice is harder. With some training and effort, you can teach yourself to be mindful of your thoughts and in turn be happier and healthier. Dr. Andrew Weil shares...
by Pain Pathways Magazine | Oct 9, 2013 | Articles, Featured, Only Online, Personal Stories
Artist Darryl Fossa may not suffer from a pain condition…but he knows how art can be even more than a powerful distraction for someone dealing with pain. Frida Kahlo said, “My painting carries with it the message of pain.” Fossa sees the art he creates as way...
by Pain Pathways Magazine | Sep 19, 2013 | Featured, Only Online, Personal Stories, Uncategorized
Can giving to others help someone in chronic pain? Jeanne Qualkinbush would definitely say yes! She is one of the inspiring individuals PainPathways would like to recognize during National Pain Awareness Month. We reached Jeanne in her RV in Orlando traveling with her...
by Pain Pathways Magazine | Sep 12, 2013 | Featured, Only Online, Uncategorized, Wellness
We’ve all heard the old adage, “An apple a day keeps the doctor away,” but did you know there are many health benefits to this delicious fruit? Apples can fight cancer, heart disease, and strokes. So crunch away! Here’s what apples can do for you: – Apples...
by Pain Pathways Magazine | Sep 3, 2013 | Articles, Chronic, Featured, Fibromyalgia, Only Online, Personal Stories, Women
As part of National Pain Awareness Month, PainPathways wants to honor some special individuals who have helped so many while suffering with chronic pain themselves. Nancy Laracy is one of those inspiring people. Here’s her story: PP: When did you first start...
by Pain Pathways Magazine | Aug 20, 2013 | Featured, Only Online, Uncategorized
For Grace will host its 6th Annual Women In Pain Conference on Sept. 13 at the California Endowment’s Center for Healthy Communities in downtown Los Angeles. The conference will bring together hundreds of women in pain, their caregivers and the healthcare...
by Pain Pathways Magazine | Aug 15, 2013 | Featured, Foot, Only Online
As the summer draws to a close, many of you may be lamenting that your favorite shoes of the summer will be packed away until next year. But should you be tossing them out instead? The experts are divided on just how bad flip flops are for your feet, as well as the...
by Pain Pathways Magazine | Aug 2, 2013 | Articles, Chronic, Featured, Only Online, Personal Stories, Relationships, Wellness
Most pet owners will tell you how their furry family members provide companionship, unconditional love and joy. For those with chronic pain, pets can also provide comfort and even help with pain management. How Pets Can Ease Pain Research has shown that pets can be...
by Pain Pathways Magazine | Jul 16, 2013 | Featured, Only Online, Wellness
You know what they say…..”Laughter is the best medicine”? According to an article with that title on http://www.helpguide.org/life/humor_laughter_health.htm, laughter is that and so much more. The article states that “More than just a respite...
by Pain Pathways Magazine | Jul 5, 2013 | Featured, Only Online, Wellness
Are you planning a vacation and worried about how you will feel away from home? With a little planning, you can make your trip smoother and lower your anxiety. Here are some suggestions to consider when traveling this summer: Plan Ahead Evaluate where you are going...
by Pain Pathways Magazine | Jun 25, 2013 | Featured, Fibromyalgia, Only Online, Uncategorized
Though classified as a disorder of the musculoskeletal system, the condition is now seen as a central nervous system problem. Symptoms include increased sensitivity to pain, achy and stiff joints, fatigue, and specific tender points on the back, chest, arms, and legs....
by Pain Pathways Magazine | Jun 12, 2013 | Articles, Featured, Only Online, Relationships, Wellness
It might be helpful to reflect on how pain can impact relationships, both within families and among friends. Unfortunately pain can lead to stress. Stress can compromise relationships. Strained relationships lead to more stress. When the constant stress of pain...
by Pain Pathways Magazine | May 3, 2013 | Print, Wellness
Shopping for groceries is a simple errand for some, but for those seeking healthier options the task can be quite difficult. Dr. Bob, The Drugless Doctor, shares these crucial tips to help you select healthier products: 1. Important Numbers (8, 4, and 9): The stickers...
