Healing Begins From Within

Healing Begins From Within

Integrative Approach to pain management. Once thought to be on the fringe and/or ineffective, current medical research confirms that an integrative approach to pain management using the techniques below can be effective. Using multiple modalities for treating pain and...
Improve Your Sleep

Improve Your Sleep

    Sleep plays a crucial role in the daily experience of people with chronic pain.  Of course, research (and probably your own experience) has demonstrated that pain can make it harder to fall asleep and stay asleep. In a study involving people with fibromyalgia, Dr....