by PainPathways Magazine | May 14, 2015 | Featured, Only Online, Uncategorized, Wellness
Everyone knows that healthy eating is good for you. However, good nutrition is especially important when you live with chronic pain and certain foods can make you feel better or worse. We reached out to Catherine Matthews, the senior nutritionist and project manager...
by Pain Pathways Magazine | Jan 7, 2014 | Featured, Only Online, Uncategorized, Wellness
Here are some New Year’s Resolutions from our Facebook followers: “Get back to the gym, strengthen my back, and stop pain meds.” – Sharon “Train to powerwalk 15-minute miles for the Boston Marathon to raise money for the US Pain Foundation.” – Lynn “Go to physical...
by Pain Pathways Magazine | Jun 12, 2013 | Articles, Featured, Only Online, Relationships, Wellness
It might be helpful to reflect on how pain can impact relationships, both within families and among friends. Unfortunately pain can lead to stress. Stress can compromise relationships. Strained relationships lead to more stress. When the constant stress of pain...
by Pain Pathways Magazine | May 3, 2013 | Print, Wellness
Shopping for groceries is a simple errand for some, but for those seeking healthier options the task can be quite difficult. Dr. Bob, The Drugless Doctor, shares these crucial tips to help you select healthier products: 1. Important Numbers (8, 4, and 9): The stickers...
by PainPathways Magazine | Jan 14, 2013 | Featured, Only Online, Recipe, Uncategorized
It’s soup season! Do you know it’s fairly easy and healthier to make your own than buying it at the store? Here’s a favorite recipe from Dr. Andrew Weil. It’s full of antioxidant carotenes from the squash, omega-3 fatty acids from the walnuts,...
by PainPathways Magazine | Nov 29, 2012 | Recipe
Looking for delicious holiday recipes that are still somewhat healthy? Here’s a holiday treat with a secret ingredient – chickpeas, which fills these cookies with fiber. Sprinkle some cinnamon and you’ll pump up your metabolism. Ingredients Makes 2 dozen cookies...
