Ready for Your Vacation?

Are you planning a vacation and worried about how you will feel away from home? With a little planning, you can make your trip smoother and lower your anxiety. Here are some suggestions to consider when traveling this summer: Plan Ahead Evaluate where you are going...
Travel and the Holidays

Travel and the Holidays

strenuous one day but not again until after a significant rest, or have other requirements that appear inconsistent or confusing to onlookers. In addition, vacations often decrease your independence, making you more vulnerable to others’ desires. An active bunch who...
Ready for Your Vacation?

Ready for Your Vacation?

Are you planning a vacation and worried about how you will feel away from home? With a little planning, you can make your trip smoother and lower your anxiety. Here are some suggestions to consider when traveling this summer:   Plan Ahead Evaluate where you are going...