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Guide to Complementary Medicine

Guide to Complementary Medicine

by PainPathways Magazine | Dec 15, 2017 | Articles, Integrative, Print, Therapies

According to the National Institutes of Health, one in three Americans have tried some form of nonconventional, or complementary, medicine. While complementary medicine is becoming increasingly popular in the United States, there is still a great deal of confusion...
Calming the “Pain Brain”

Calming the “Pain Brain”

by PainPathways Magazine | Jan 3, 2017 | Articles, Central Pain Syndrome, Integrative, Physicians, Print

Many people with pain are so overwhelmed that they can’t function well— physically, emotionally and/or cognitively. A major contributing factor to this “meltdown” is a hyperaroused nervous system, which manifests as feelings of anxiety and stress. If it were possible...
The Important Benefits of Stretching for Pain Relief

The Important Benefits of Stretching for Pain Relief

by Pain Pathways Magazine | Sep 1, 2016 | Featured, Only Online

What if there was an easy way to help ease your pain every day that didn’t cost a thing, could be tailored to your needs and could be done in your home? Would you be interested? If so, you need to start stretching for pain relief. Many people find stretching reduces...
How Yoga Makes You Stronger and More Resilient

How Yoga Makes You Stronger and More Resilient

by Pain Pathways Magazine | Jan 20, 2016 | Featured, Only Online, Wellness

Doctors are finding that one of the best ways to experience stress relief and improve your mood is yoga. Science shows that this ancient art of focused stretching and breathing can change brain chemistry for the better. If you suffer from chronic pain, you know that...

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About PainPathways Magazine

PainPathways is the first, only and ultimate pain magazine. Dr. Richard Rauck, a leading expert in pain management, created PainPathways to connect and inspire people who live with pain, both personally and professionally, offering in-depth information on new treatments, integrative therapies and current research.

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